Are You an Enabler?

Are You an Enabler?

Maybe you have heard of enabling, but you’re unsure what it really means. Enabling has both positive and negative meanings. It can mean being helpful, as in enabling someone to solve a problem or move ahead. There is a line, however, past which being supportive is no...
Your Unhappiness Quotient

Your Unhappiness Quotient

How do you feel when your partner makes a small change that you have been asking for? Suppose you have been unhappy about your partner’s shoes piling up by the door. What would happen if he or she stopped doing that? It’s logical to think that if something makes you...
Healthier Ever After

Healthier Ever After

Almost everyone wants a good relationship. We want to live “happily ever after.” If we create a good relationship with our partner, research finds that we will live “healthier ever after,” too.  There could be many reasons why good relationships lead to good health....